Individual Counseling


Individual Counseling

Individual counseling focuses on improving one’s ability to cope with the challenges of every day life.

Gaining control of and understanding our emotions and relationships can be very empowering and leads to a life full of happiness and purpose.

Issues that are addressed in individual counseling:

  • Stress
  • Depression
  • Anxiety
  • Self-esteem
  • Body Image
  • Loneliness
  • Relationship issues
  • Physical or emotional abuse
  • Anger issues
  • Grief and loss
  • Boundaries
  • Career/Employment concerns
  • Phases of life